Learn dance (thoughts and mental journey of learning dance)

1. Learn a dancelearn dancetimelearn dance, depends on the songlearn danceIf the foundation is solid, it takes about 3 to 4 days to master a dance of 1 to 2 minutes long. If it is a dance of 3 to 4 minutes, then it may take 7 to 8 days. For a dance of 5 to 6 minutes, it usually takes 10 to 11 days of practice. If the dancer lacks foundation, in the same circumstances, learn 1 to 2 minutes of dancelearn dance; Starting to learn dance at the age of 4 is the most scientific age. Under normal circumstances, children should start to learn dance professionally, which should be between the age of 710. At this time, the child's body and bones are relatively complete. However, if parents want their children to be interested in dance, they should start from the age of 34 and be able to exercise children's coordination of dance during kindergarten. For example, dancing some children's dances and the like, which does not require the practice of basic dance skills; 2 If it is a simple dance study, you can learn ethnic and folk dances. There are many types of folk dances, mainly from the five major ethnic groups. It is very helpful to learn the rhythm and practice the coordination of dance. 3 If you are a person who loves trend culture and has a certain passion, you can learn street dance., jazz, Latin, and modern, these dance types that make you passionate will not let you down and let you immerse yourself in them. 4 If you are losing weight, the dance types are different, and the learning methods must be persevering; The significance and purpose of learning dance are as follows: 1 Physical exercise dance is a whole-body exercise that can exercise the flexibility, strength and endurance of the body, and improve the coordination and balance of the body. 2 Expression of emotion dance is an art form. Dance can be used to express emotions, convey information and show personal style, and help people better express themselves. 3 Improve self-confidence. Learning dance requires overcoming difficulties and challenging yourself; 1 Learning dance helps develop children's self-confidence. Through performance practice, children can learn how to express freely on the stage and enhance their self-confidence.learn danceThe courage and psychological qualities I showed 2 Dance learning can stimulate children's imagination and creativity. In dance teaching, teachers encourage children to write and perform dance programs, which not only enriches their intellectual development, but also helps them learn dance. Overcome various difficulties in the process, thus making dance learning itself more meaningful; 3 It helps expand their children's circle of friends. Some girls choose to learn dance during their adolescence or adolescence. They basically attend training classes or Children's Palace. Most of the children dancing in these places come from different places and schools. Now they study in the same training class, basically they are the same age, and they will build a deep emotional foundation between each other, which will help children expand their circle of friends. The disadvantages of learning to dance are to be controlled; There are significant differences between children who learn dance and children who have not. First, in terms of temperament, children who learn dance, whether they are boys or girls, appear more elegant and temperament. Dance training can enhance children's self-expression ability and self-confidence, making them more leisurely when facing various occasions. Secondly, in terms of body shape, children who learn dance tend to have a more symmetrical and coordinated figure. Dance training emphasizes the body.

2. The benefits and importance of learning dance Learning dance, a beautiful body language art, has many benefits for children's growth. Although dance training may be full of challenges, the benefits it brings are multi-faceted. The following are a summary of the benefits and importance of learning dance. 1 Create a beautiful body Through dance training, children can correct their posture and improve their temperament, especially for children who are in a developing stage; When girls choose a dance, they can consider China dance. It is beautiful and elegant and can cultivate temperament. Choosing Latin dance can improve temperament. Jazz dance and street dance are cool for girls who pursue elegance. It is suitable for girls who pursue movement. The impact of learning different dances on their bodies is also different. Girls who dance Latin dance may have relatively thick and short legs, but learning folk dance with a narrower waist can create a coordinated body proportion, and the body proportion will be better when they grow up.

3. 1 For introverted and quiet girls, ballet is a good choice. It can not only effectively cultivate the girl's physical beauty, but also enhance her temperament. 2 If the girl is lively and active, street dance or jazz dance will be the appropriate choice. Both dances have a sense of fashion and cool, can exercise children's physical coordination, and are also very beneficial to bone health. 3 Folk dance is usually the first choice for many girls to learn dance. Girls have many options for learning dance, such as jazz dance, folk dance, ballet, street dance, China dance, etc. When choosing, you need to deeply understand the characteristics of each dance and choose based on your personal personality. China dance is the entry choice for many girls. Learning China dance from an early age can lay a good foundation for subsequent learning of other dances, because China dance covers rich basics. Latin dance is also a dance that parents often choose for girls. Exposure to Latin dance from an early age can be well shaped; 50 words on the understanding of learning dance. Many people still don't know about the understanding of learning dance. Today, I'm here to answer the above questions for everyone. Now let's take a look. 1 In the long journey of life, setbacks may be a compulsory course that everyone has to take. 2 In the process of learning dance, I also experienced small setbacks, which made me unforgettable for a long time. 3 The young eagle in the sky learned to fly after hard practice every day. So did I; China Dancers Association has formulated detailed grading standards, which clearly stipulates the age ranges of different levels. Level 1 is applicable to children aged 4 to 6, Level 2 is 5 to 7, Level 3 is 6 to 8, Level 4 is 7 to 9, Level 5 is 8 to 10, Level 6 is 9 to 11, Level 7 is 10 to 12, Level 8 is 11 to 13, Level 9 is 12 to 14, and Level 10 is 13 to 15. It can be seen through this standard that if a child is interested in learning professional dance, It takes at least ten years to go from level one to level ten.

4. Learn street dance, folk dance, jazz dance, ballet, Latin dance, the most practical. 1 Street dance is familiar with street dance. If girls go to street dance, the appearance will be very fashionable and the exercise intensity will not be very difficult. They can also make their movements more coordinated and show full vitality. 2 If girls want to learn dance, folk dance is a very good choice. This kind of dance has many forms and various contents; The disadvantages of learning classical dance are as follows: It is easy to get injured. Dance requires a lot of physical exercise. It is easy to cause injuries such as muscle strain and sprain. It is expensive to learn dance, and it requires purchasing dance costumes and shoes. It also requires paying tuition and competition fees. It takes a lot of time to learn dance. It takes a lot of time, including practicing competition rehearsal, etc., which easily affects study and work pressure. Big dance competitions require the judgment of judges and audiences.